BIKE COMMUTING TIPS
1. Bicycle Size - Make sure your bicycle is the
right size for you and is properly adjusted. If you are in the
market for a new bicycle, check out the hybrids and mountain
bikes. Some commuters prefer the fatter tires and upright position
2. Bicycle Helmets - Wear a bicycle helmet
every time you ride. Head injuries cause 75% of bicyclist deaths.
Recent studies indicate that wearing a bicycle helmet can reduce
your risk of a head Injury by 85%.
3. Bicycle Racks - A rack over the rear wheel
is essential for carrying items such as clothes, briefcases,
books, etc. Panniers that attach to the racks are available
in a variety of sizes and shapes.
4. Tools - A basic tool kit and a tire pump
will allow you to make roadside repairs should they be necessary.
The farther away you are from your destination, the more important
this becomes.
5. Riding in Weather - Fenders are handy if
you plan to ride when it’s wet.
6. Bike Lights - Lights and reflectors are
a must, even if you do not plan to ride at night. There is always
a chance of a late meeting or spur of the moment social activity
after work or school that may see you riding home after dark.
California law for night riding requires a white headlight and
a red rear reflector.
7. Dress for the Weather - It is sometimes
tricky to know exactly how to dress for a particular temperature.
But as a general rule, you should be comfortable to slightly
cool before you start your ride. You will warm-up quickly once
you get going. If you dress so that you are warm before you
even start riding, you will get too hot. Layer your clothing
so that you can always add or subtract a layer depending how
you feel a mile or so into your commute.
