Course Descriptions

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KIN 255 : Health-related Fitness and Wellness

Prerequisites: Segment I with grades of C or better; enrollment in activity class recommended.
Description: Role exercise plays in the maintenance of health-related fitness and wellness over the lifespan. Components of a healthy lifestyle. Classwork, 2 units; laboratory, 1 unit. (Formerly KIN 300) [GE]
Units: 3
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