Campus Recreation is committed to creating a supportive environment for life-enhancing behaviors which contribute to individual health. Each semester, the department offers Wellness Workshops focusing on a variety of different topics. These workshops are designed to educate students and the campus community of the benefits of living a healthy and well-balanced lifestyle. Topics can include lectures, guest speakers, focus groups and fitness demonstrations. For more information about attending workshops please continue to check this web page.
Wednesday, April 16, 2014 - Yoga for Stress Relief Workshop - 12-1 pm (Gym 149)
March 12, 2014 - The Starting Line: Running 101 - 7:00pm - 8:00pm (Gym 100C)
February 12 , 2014 - Bhakti Yoga Flow: From the Heart - 6:00pm - 7:00pm (BH-6)