Campus Recreation { Division of Student Affairs & Enrollment Management }

Image: Photos of the Campus Recreation Department of SF State students and activities from around the campus

Wellness Resources

It is our mission to provide a holistic approach to health and fitness through carefully designed programs and resources. Take advantage of our group fitness classes like: yoga, yogalates or meditation. Let our staff assit you in finding that perfect balance of wellness.

University Resources

Holistic Health Learning Center

Student Health Center

Counseling and Psychological Services Center

Online Resources

Target Heart Rate Calculator

Use the Target Heart Rate Calculator to find out exactly where your heart rate should be during exercise. This will ensure that your workouts are both safe and effective!

BMI Calculator

The BMI Calculator can be used to find your ideal, healthy weight.

Calorie Counter

Use the Calorie Counter to find out how many calories are needed to maintain your current body weight!

Calorie Burner

Use the Calorie Burner Calculator to determine the amount of calories expended for specific activity.

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