Spring 2012 Groups
The following groups are available for enrolled SFSU students. Please see below for registration information.
Anger Management Group
"Dealing with anger is too scary."
"If my life was different, I wouldn't be so angry."
"Anger is just a part of who I am. I can't help it."
"It's their fault; they shouldn't have made me angry!"
Have you every told yourself any of these things as a way for anger to make sense? If so, then you've probably felt the pain and confusion that comes along with it. Put this drama to rest and find your own little slice of freedom in a relaxed & supportive small-group setting.
Times: Mondays, 4:00 - 5:00 pm
Dates: Starting Monday, February 13, 2012 for 8 weeks.
Facilitator: Lightfoot Wilhite, LCSW
Please contact (415) 338-2208 for more information.
Counseling & Psychological Services Center, Room 208
Meditation For Health and Well-being
This drop-in class is designed to serve students who want to get access to their own inner resources and strengths to cope with their life stressors. It also assists students to develop some skills to have a healthier and more harmonious, satisfying lifestyle.
Times: most Tuesdays 12:00 - 1:00 pm
Dates : Starting Tuesday, February 21, 2012
Facilitator: Taghi Amjadi, Ph.D., MFT
To register, please call 415-338-2208
Classes will be held in the Student Health Services Conference Room
Women's Group
A supportive group for women to discuss experiences and feelings about ourselves and sense of self-esteem, our relationship to our feelings, our bodies, our power, and our self-care activities as well as our relationships with family, friends and in dating relationships. The focus of the group is to support each participant’s self-respect, self-integrity and self-love so that she can be herself most fully in the world. This weekly group will include discussion, sharing, and some writing and self-reflective exercises.
Dates : Wednesdays 4:00-5:30, starting in early February for 10 weeks.
To register, please call 338-2208 to schedule a 30 minute
intake appointment with Mary Cavagnaro
Lead Your Life to Harmony
Self-Understanding, Stress Management, and Life Skills
This 8-week course is designed to assist you to explore your strengths and limitations and to offer you some coping skills so you may manage your life stressors for the purpose of having a more effective and harmonious life as a student.
A complete description of the group is provided (Note : to be updated)
Facilitator : Taghi Amjadi, PhD, MFT
Thursdays 5:15 - 6:30pm
February 23 - April 19, 2012
Counseling & Psychological Services, Room 208
To register, please call : (415) 338-2208 or 338-7351
When Harry met Sally and Sally met Sue and Sue met Who?”
Relationships Support Group
Relationships can be confusing. Are you just “dating,” “just friends,” “friends with benefits,” or someone who wants to be dating? Any – and all of these types of relationships – can make your head spin. But you’re not alone. If you are a resident living on campus here at SF State, come to this drop-in group in the residential community to meet with other residents who have similar questions/concerns. There is support on how to manage and understand your relationships so you feel more fulfilled.
Facilitator: Rick Nizzardini
Day and Time: Mondays, 4 to 5 pm, starting February 13
Location: Mary Park Lounge
If you have any questions, call Rick at (415) 405-4415.
All groups will be held at an accessible location. Please let us know in advance if you require additional accommodations.
