FitnessPlus

Summer 2008 Session

Welcome to the FitnessPlus Web Site!

The mission of the FitnessPlus program is to improve the fitness and wellbeing of SFSU employees and retirees. We provide a culture supportive of positive lifestyle attitudes and practices, by offering convenient, high quality opportunities for participants to live a more healthy, balanced and active life. Sample services include:

+Fitness classes (morning, lunch, after work)
+Complimentary health/wellness seminars for campus departments
+Assessments for body composition, aerobic fitness, and nutritional habits
+Educational materials
+Fitness consulting: personal exercise program design
+Master Classes to try new forms of movement

Summer Session has been extended to August 15th!

Administered by the Department of Kinesiology in the College of Health and Human Services, FitnessPlus also serves as a training program for SFSU students majoring in exercise science, health education, recreation, nursing, and holistic health.

Summer 2008 Schedule - Click Here

How do I become a member?

(Updated 6/24/08)

Got a question? Find answers here!

		Welcome to the FitnessPlus Web Site!
		The mission of the FitnessPlus program is to improve the fitness and wellbeing of SFSU employees and retirees. We provide a culture supportive of positive lifestyle attitudes and practices, by offering convenient, high quality opportunities for participants to live a more healthy, balanced and active life. Sample services include:
		+Fitness classes (morning, lunch, after work) +Complimentary health/wellness seminars for campus departments +Assessments for body composition, aerobic fitness, and nutritional habits +Educational materials +Fitness consulting: personal exercise program design +Master Classes to try new forms of movement
		Summer Session has been extended to August 15th! Administered by the Department of Kinesiology in the College of Health and Human Services, FitnessPlus also serves as a training program for SFSU students majoring in exercise science, health education, recreation, nursing, and holistic health. Summer 2008 Schedule - Click Here How do I become a member? (Updated 6/24/08)